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Apps to use when running or walking outside during c-19

Accessible exercises for people who are blind or visually impaired

Adaptive Yoga Classes Online with WheelPower

Free online #Pungra workouts

Free online resources to help you workout from home

How to make a home gym from household objects

Easy exercises you can do sitting down

3 free exercise programmes to start your fitness journey

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8 Reasons Walking is Great

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