FIND FREE AND LOW COST ACTIVITIES NEAR YOU

TOP 3 ONLINE WORKOUTS

COUCH TO FITNESS

Get Fit for Free in 9-weeks with this workout programe designed for beginners
FREE

PARASPORT WORKOUTs

Adapted online workouts to follow at your own pace and intensity
Free

LET'S MOVE WITH LEON

12 week's of movement sessions for people with Musculoskeletal (MSK) conditions
Free

TOP 3 APPS TO BE ACTIVE OUTDOORS

GO JAUNTLY

Discover nature-filled walking routes and challenges near you.
FREE

ACTIVE 10

Did you know walking briskly, even for 1 minute, counts as exercise?
Free

COUCH TO 5K

Build up to running for 30 mins with this programme for absolute beginners.
Free

TOP 3 FAMILY ACTIVITIES

10 MINUTE SHAKE UP

Get the kids moving with these fun games inspired by Disney characters.
FREE

COUCH TO FAMILY FIT

Enjoy getting fit as a family by following this 4-week fun online programme
Free

Wheelpower workouts

Join Ella for adapted workouts for primary and secondary aged children
Free

WANT TO ADD A SESSION?

If you are an activity provider, please visit the Open Sessions website to upload your sessions.

All activities uploaded are discoverable by the thousands of people that search Get Active every month. 

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