HInts and Tips to help you get started

What is get active?

Being active is about finding out what works for you.

That could be a short walk in the park, a fitness class in your living room or some seated exercise whilst drinking a cuppa.

We can help you find loads of great activities to choose from, however fit (or unfit) you think you feel.


If you are an activity provider, please visit the Open Sessions website to upload your sessions.

All activities uploaded are discoverable by the thousands of people that search Get Active every month.