4th Sep 2020

#SilverShowbiz Dance Challenge

Bethany Hall

Are you looking for a fun and engaging way to get active at home? The #SilverShowbiz Dance Challenge is for anyone over 50 who enjoys a light-hearted challenge.

Open Age and dance company Step Change Studios have teamed up to bring you a Silver Sunday Dance Challenge: #SilverShowbiz. Taking inspiration from the classic musical ‘Singing in the Rain’, Step Change Studios have created this dance routine to ‘Good Morning’. We’re inviting you to send us a video of you dancing the routine. We’re then going to bring the different videos together into a single montage of our community dancing together!

To become a part of this exciting montage, please read the important information below:

  • Please send your video to us by 12 midday, Friday 18th September. We won’t be able to include it after this date. 
  • Please film in ‘Landscape’ (horizontal) format if possible. Make sure you are not backlit (avoid filming with the light behind you), so that we can see you. 
  • By sending your video, you are consenting for it to be published online as part of a film montage to celebrate Silver Sunday.
  • Feel free to dress up for your video if you like. We’d love to see you having fun and showing us your personality.
  • You don’t have to have dance experience to take part. This is for anyone over 50 who enjoys a light-hearted, fun challenge. 
  • You can perform this dance wherever you like – you just need a stable chair, and a clear space with no hazards.
  • Copy the dance in a way that works for you. For example instead of kicks you can do toe taps; move your arms, head and body within a comfortable range.
  • Check the background in your video to make sure there is nothing inappropriate, or any photos of people that might not want to be in the shot.
  • The version of the song we are using is from Tommy Steele’s production (original cast recording, 1984). 

If you have any questions, please email Jenny Marshall on [email protected]  or call Jade Dalton on 07799 369741


Being active is about finding out what works for you. We can help you find loads of great activities to choose from, however fit (or unfit) you think you feel.