16th Nov 2022
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Let’s Move with Leon

Rachel

THINKING ABOUT GETTING ACTIVE?

Being active is about finding out what works for you. We can help you find loads of great activities to choose from, however fit (or unfit) you think you feel.
12 week’s of movement sessions for people with Musculoskeletal (MSK) conditions. The Let’s Move with Leon classes are a holistic, full-body programme that will improve strength, flexibility and cardiovascular fitness. You don’t need any special gear, and there’s no cost. Leon specialises in working with people with arthritis and related conditions and has a fun, motivational and inclusive approach.