Couch to Fitness – Get Fit for Free in 9-weeks with this workout programme for beginners
Couch to Fitness
Difficulty level
Beginners
Activity type
Online workouts and apps
Cost
Free
Description
Get active from the comfort of your own home with Couch to Fitness by Our Parks. Bit by bit you’ll feel fitter, when you stick to our free fitness programme. It’s amazing what a difference it can make!